Classes in TRX Suspension Training for Children & Adults
Youth Sports Conditioning: Individuals, Teams or Groups
Youth Basketball Lessons: Individuals or Groups
Individual or Group Personal Training for Youth & Adults
Running Plans from 5K to Marathons
Adult and Youth Surfset Fitness Classes
My passion is to make fitness an integral part of one’s daily lifestyle while developing self-confidence and poise. I want to make training FUN with an emphasis on strong minds and strong bodies. My clients range in age from eight to sixty-two years old. As a passionate and motivational personal trainer and certified running coach, I focus on overall strength, flexibility and a strong core with all my clients, as a strong core is the essence of everything. I have successfully completed five marathons and a multitude of other races at all distances and I can prepare YOU for any race.
Co-founder of WINGS FOR INJURED ATHLETES which provides academic scholarships to athletes who have overcome injury and adversity.
Head Personal Trainer,
TRX Instructor and Running
Coach at several Monmouth County fitness centers.
Private Surfset Fitness classes